The Positive Effects of Goal Setting for Kids and Youth with IDD
Watching a child reach a new milestone, like trying something new or making a friend, is incredibly rewarding for any family. For children and youth with intellectual and developmental disabilities (IDD), these achievements often reflect not only effort, but also the support and encouragement provided at home and in the community. At RISE Services, Inc. Utah, we support children with IDD and their families as they set goals and reach milestones. Let’s take a look at some practical ways you can empower your loved one with IDD to pursue goals with confidence.
Why Goal Setting Matters for Children and Youth with IDD
Setting achievable, personalized goals helps children and youth with IDD build self-esteem, learn persistence, and celebrate their successes. Research shows that individuals who engage in goal setting activities experience improved motivation, greater autonomy, and an increased sense of agency in their lives. For children and youth with IDD, clear goals make it easier to track progress and direct energy toward skills that encourage social connection, communication, and lifelong learning.
Practical Tips for Goal Setting at Home and Beyond
Goal setting doesn’t have to be complicated or overwhelming! When approached thoughtfully, it can help strengthen bonds between children and youth with IDD and their families. Creating a supportive routine around goals allows every family member to celebrate growth, persistence, and new achievements.
Start Small and Be Specific
Begin with simple, clearly defined goals that match your child’s interests and abilities. For example, you could select a goal like learning to tie your shoes, finishing a puzzle, introducing yourself to a new friend, or participating in Summer Camp. Specificity helps keep the goal manageable and less intimidating.
Make It a Team Effort
Encourage your child to take an active role in choosing and planning their goals. Ask questions about what they are excited to try, and let them help decide the steps involved. Involving your child builds ownership, motivation, and self-advocacy.
Keep Celebrations Frequent and Positive
Celebrate every accomplishment, no matter how small. Recognize effort as much as results, using positive reinforcement like praise, special time together, or a favorite activity.
Encourage Reflection
After reaching a goal (or even if a goal needs more time), talk with your child about what they enjoyed, what they found challenging, and what they’d like to try next.
Contact RISE Utah Today
Goal setting doesn’t just shape future possibilities; it also builds lasting confidence and connection among children, youth, and their families. At RISE Services, Inc. Utah, our mission is to provide opportunities for and with people. We come alongside children with IDD and their families as they set goals and reach milestones. We do this through our After-School Program (AIM), summer camps, and other programs at our opportunity centers across the state.
Are you ready to learn about how RISE Utah can support your child or youth with IDD as they pursue their goals? Contact us today for more information!
